What is Functional Medicine?
- Functional Medicine is a whole systems
approach that identifies and addresses the root cause of disease and not just individual
What is Health Coaching?
- Have you ever left the doctor’s office not knowing how to make the changes the doctor suggested?
- Do you want to live a healthier lifestyle but don’t know how to get started?
- Are you trying to manage an autoimmune disease, illness, anxiety or depression? Do you struggle with fatigue? Losing those last few pounds? Sticking with health goals?
This is where we come in…
Tara Flannery and Heather Flagel are Certified Functional Medicine Health Coaches in San Diego, California. FXMedCoach was born out of a shared passion for health and wellness and the desire to help clients experience lasting change.
Tara and Heather are committed to creating an individualized wellness plan that meets you where you are in your wellness journey. Their expertise and guidance will help lay the foundation you need to build a better, more healthy lifestyle.
“I had the privilege of being one of Tara’s clients. She has been an amazing coach and mentor. She came up with several food ideas and different creative ways to eat healthy and maintain a healthy lifestyle. I learned that a huge part of what we eat also has something to do with our environment. It is important to live a stress free lifestyle, while making good healthy food choices. I highly recommend Tara for your health and weight loss coach!”
Client Age 42
“Working with Tara helped me look at things differently.”
Client Age 9
“Heather was recommended to me by a longtime good friend. Everybody should have a Heather in their life. She has great ideas and is very encouraging. She genuinely cares and is much more than just a coach.“
Forever grateful, AP Age 48